(641) 752-9260

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About Us

Rhonda Spellman,

Cold Laser Technician & Allergy Antidote Practitioner.

She owns Nourish and guides her incredible team of professionals. Cold Lasers Therapy is also known as Red Light Therapy, Low Level Light Therapy, etc. She combines light waves, sound waves, and electromagnetic frequencies to stabilize cellular energy. This process has been used by NASA for years and by Rhonda since 2011.

John Underberg,

Chiropractor.

John joined Nourish in 2021 and has been helping people since. John is originally from Eagle Grove and grew up in Marshalltown. He has a B.S. degree in Kinesiology and Health / Exercise Science as well as a Doctor of Chiropractic. He welcomes clients between 8 – 5, Monday – Friday. Schedule with John at 13thStreetChiro.com or call him directly at 515-408-8805

Jaymie Thomas,

co-owner of Gem N Eyes.

Jaymie joined Nourish in 2021. Jewelry design, art, herbal teas, incense, oils, our own therapeutic oxygen bar, and soooo much more can be found inside the spiritual domain, in lower level of Nourish. You won’t want to leave after you step inside… so don’t! Grab a chair, sit on the couch or wander around with a complimentary cup of coffee or tea.

Tyler Underberg,

CBD Specialist and owner of Pure Releaf.

Tyler joined Nourish in 2022. Tyler grew up in Marshalltown and graduated from Grinnell. He later moved to Colorado where he discovered and built the first CBD company in the United States with his partner Josh. These pure, patented products are now available at Nourish! Tyler is available from 9 – 7, Monday - Friday.

Patricia Thompson,

M.A., LAC, CFI.

Patricia joined Nourish in 2022. She specializes in trauma, mental illness, substance abuse and women’s issues. Patricia had over 30 years’ experience helping and reaching others. She is also an NADA 5 point acupuncturist. Patricia is available by appointment only and can be reached at ChoicesWR@aol.com or 719-349-0742

Maggie Squire

Transformational Breath Facilitator and pain relief provider.

She is able to treat clients who have physical, mental and emotional pain with a variety of red light wave and sound wave therapy. She has become an integral team member at Nourish after joining us in August 2024.

Learn More

Our Services

Red Light & LIPO Laser, Chiropractic Care, Rife Machine, Pure ReLeaf CBD, Detoxing Sauna Blanket, Oxygen Bar, Mental Health Counselor, Acupuncture, Vibroacoustic Therapy, Oils, Gemstones, Art & More!

Acupuncture

Patricia Thompson are both experts with the NADA five-point training protocol The

Allergy Detective Program

Allergy elimination with frequency vials, Rife machine, and cold lasers is guided

Brain Tap

BrainTap represents the next generation of 1 taking you through meditative brainwave

CBD

Pure ReLeaf provides the only CBD and CBG extracts in the world

Chiropractic Care

Back pain can limit your ability to live an enjoyable life. Dr. John

Cold Laser Therapy

Since 1967, this FDA-approved process has been used to reduce pain, muscle

Cranial Electrotherapy Stimulation

Delivers pulsed electrical currents through earlobes or scalp to stimulate neurotransmitters. Great

Lipo Laser Therapy

Lipo laser light therapy is a very safe body contouring system that

Red/far Infrared Mat

SESSIONS: PEMF: through the use of crystals including amethyst, jade, & tourmaline

Rife Machine

Developed by Dr. Royal Rife, the Rife machine balances bacteria, eliminates parasites,

Skin Rejuvenating Facemask

Red, Blue and Yellow Lights (423-583 nanometer waves) promote healing. Red lights

Transformational Breath®

Transformational Breath® is a powerful breathwork technique designed to enhance physical, emotional,

Vibroacoustic Therapy

The Vibroacoustic Therapy Lounge is a relaxation experience that combines sound vibrations

Our Testimonials

Athena Nicole Valdez
July 29th, 2021

If you are looking for a lifestyle change, lose weight, tighten your skin, get your sexy back etc I have the place for you. I lost my confidence years ago. Well, I found it again and I see the sexy in me that I didn’t see for so long. Go see my girls at Nourish. I promise you that you won’t regret it. My first session I lost 7 1/4 inches!! I do the lipo laser and brain tap for weightloss and the vibro machine to finish out the session. I found my confidence, wear 2 piece bikinis to public pools again, my clothes are getting smaller size wise and I am finally happy with who I am and working to be the best me I could be. I can do things now I couldn’t do before. What are you waiting for? Go see them and tell them I sent you to get a free consultation!

Xoxo my friends!!

Kelli Thurston
November 23rd, 2021

Amazing place!! The people here really know their stuff! I was very impressed with the healing environment, knowledge, and care offered by the team at Nourish. My family will definitely be repeat customers.

Kristine L Wilder
December 8th, 2021

10 days of COVID and I could not fight past the fatigue I was feeling so I went to Nourish! By the end of the treatment I was up moving around, got a tour of the building and the fatigue was practically non-existent! There was a huge improvement from when I arrived to when I left, the staff at Nourish is friendly and accommodating!! I highly recommend reaching out to Rhonda and her staff!

Cindy Wignall Dirks
March 7th, 2022

My guy Steve was suffering really bad with Sciatica, walked into Nourish, and as always were treated warmly and procedures were explained by Rhonda Spellman. We are hoping for fantastic results, just had treatment today. You are so fantastic Rhonda!

Patti Lammert Jay
December 2nd, 2018

I was amazed with my results after 1 treatment and can’t wait to go back for another session! Getting some pain relief after years of chronic pain, was incredible! Rhonda is an amazing person and great to work with!

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Feel free to contact us with any questions, inquiries, or to schedule an appointment.